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The heart chakra, or anahata chakra,... - Yoga International | Facebook
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Yoga International - The heart chakra, or 💙 anahata chakra 💙 , is one of the seven major chakras—energy centers that run up the central axis of the body. The heart chakra
Heart Opening Yoga Poses For Beginners & Better Posture
5 Essential Yin Yoga Poses
1 Hour Yin Yoga for the Heart Chakra with Meditation & Pranayama - YouTube
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Yin Yoga for Stability & Joy This sequence combines the grounding qualities of the Earth element with the … | Restorative yoga poses, Yin yoga sequence, Yoga poses
